Why I Switched to 5 lb Bumper Plates: My Personal Journey to Better Lifting and Enhanced Workouts
When I first stepped into the world of weightlifting, I quickly realized that the right equipment could make all the difference in my training journey. Among the various gear options, one piece that caught my attention was the 5 lb bumper plate. These seemingly unassuming discs have become a staple in my workouts, proving their…